Taking care of your teeth is important for maintaining good oral health. Regular check-ups with a dentist are recommended, but there are also steps you can take to monitor your own dental health between appointments. Here are some ways to check your teeth:
Look in the mirror: The simplest way to check your teeth is to look in the mirror. Stand in front of a well-lit mirror and examine your teeth for any signs of discoloration, decay, or damage. Check each tooth individually, including the front, back, and sides.
How to check your own teeth?
Check for sensitivity:
If you experience pain or sensitivity when eating or drinking hot or cold foods, it may be a sign of tooth decay or damage. Take note of any areas that are particularly sensitive and bring them to your dentist’s attention.
Use dental floss:
Flossing can help remove food particles and plaque from between your teeth. It can also help you identify areas where your teeth are tightly packed together and making it difficult to keep clean. Gently glide the floss between each tooth and look for any bleeding or signs of inflammation. There might areas where a floss cannot be passed on to keep clean, but food accumulation occurs. Interdental brushes, piksters , available in different sizes are an option.
Monitor your gums:
Your gums are important These soft tissues, present all over the jaws, can send out various signals., according to their health status. Check your gums for any signs of redness, swelling, or bleeding. These could be signs of gum disease, which can cause wobbly teeth and tooth loss if left untreated. Bleeding gums, with no obvious tartar or calculi deposits, sometimes, indicate some underlying health issues, which need to be looked at by your medical general practitioner.
Use a mouth mirror:
A mouth mirror can help you see areas of your teeth that are hard to reach with the naked eye. You can purchase a mouth mirror at most drug stores or online. Use it to examine the back of your teeth and any areas that are difficult to see in the mirror.
While these steps can help you monitor your own dental health, it’s important to remember that they are not a substitute for regular check-ups with a dentist. Your dentist can identify and treat any dental issues before they become more serious. Make sure to schedule regular appointments with your dentist to maintain optimal oral health.
Brite Dental Group: Your Dentist in Browns Plains
Our emphasis is always to provide gentle, dental care. We are a family oriented general dental practice, and our primary focus is preventing disease and providing happy smiles. We are conveniently located , on the Mount Lindsey Highway between the Cheesecake shop and L.J Hooker in Browns Plains. You can call us at: 0434 921570 / +61 3800 4140 to ask any questions or to set up an appointment.